Team & Session

Session Schedules


Age Groups

Ages 2–5: Little Ballers

A fun introduction to basketball through games and activities that develop balance, coordination, movement, teamwork, and basic ball-handling skills.

1-to-1 Basketball Coaching

Our personalised one-to-one coaching sessions are tailored to each player’s goals and ability level. Individual sessions focus on:

Ball handling and dribbling
Shooting technique and consistency
Passing and decision-making
Defensive skills
Footwork and agility
Speed, strength, and conditioning
Position-specific training
Confidence and game preparation

Ages 6–11: Junior Development

Young players learn the fundamentals of basketball, including dribbling, passing, shooting, defence, footwork, and teamwork while building confidence and enjoying the game.

These sessions are ideal for players looking to accelerate their development, prepare for trials, improve specific aspects of their game, or build confidence through focused coaching.

Ages 12–17: Youth Performance

Designed for teenagers looking to improve their technical skills, basketball IQ, fitness, and competitive performance. Sessions focus on individual development, game situations, leadership, and preparing players for school, club, and representative basketball.

Adults (Men & Women)

Whether you’re a beginner, returning to basketball, or an experienced player, our adult sessions provide opportunities to improve fitness, develop skills, enjoy recreational play, or compete in a supportive environment.

Women Session
We are seeking Girls & Boys, as well as Women & Men, who are interested in participating in competitive, social basketball within social sessions, the local League or NBL.

What We Offer

  • Qualified and experienced basketball coaches
  • Fun, safe, and inclusive learning environment
  • Age-appropriate coaching programmes
  • Skill development for beginners through to advanced players
  • Teamwork, discipline, confidence, and leadership development
  • Holiday camps, skills clinics, and competitive opportunities
  • Individual and group coaching sessions

Children & Young people

Aged: 2-17 years old

Men & women all ages 

All skills and abilities